Dt. Anu Pandita
Senior Consultant Dietitian
Qualifications: M.Sc. (DFSM), INT PGI Chandigarh, Certified in Nutrigenomics
Additional Certifications: CFN, APAB, SPW, RACBSDD, ERMSA

Your Health, Your Diet – Scientifically Tailored
Dt. Anu Pandita is a trusted name in the field of clinical and preventive nutrition, known for her expertise in developing customized dietary strategies that go beyond calorie counting. With an advanced understanding of Nutrigenomics and over a decade of experience, she helps individuals take control of their health through food.
Her mission is to deliver evidence-based, practical, and sustainable nutrition plans that are tailored to each person’s body type, medical profile, and lifestyle preferences.

Areas of Expertise
Dt. Anu Pandita specializes in managing a wide range of health conditions through personalized nutrition planning:
🔹 Weight Management
Customized weight loss and weight gain diets
Sustainable fat-loss strategies
Diets tailored for specific body types and metabolism
🔹 Hormonal & Metabolic Health
Nutritional therapy for PCOS, Thyroid Disorders, and Diabetes
Balancing hormones through anti-inflammatory diets
Blood sugar and insulin management with food
🔹 Gut Health & Digestive Wellness
Managing IBS, bloating, acidity, constipation, and food intolerances
Gut microbiome-friendly diets
Reset plans for digestive system healing
🔹 Preventive & Lifestyle Nutrition
Diets to improve immunity, energy, and sleep
Plans for corporate professionals, students, and athletes
Heart-healthy, liver detox, and anti-aging nutrition
🔹 Nutrigenomics-Based Diets
Genetic-based diet planning for improved results
Understanding how your genes influence your nutritional needs
Personalized recommendations for long-term health and disease prevention
Why Choose Dt. Anu Pandita?
- 🎓 Highly Qualified: Postgraduate in Dietetics with advanced certifications in Nutrigenomics and Public Health Nutrition.
- 🔬 Scientific Approach: Uses lab reports, medical history, and genetic data to plan nutrition.
- 💬 Empathetic Counseling: Known for her supportive and patient-friendly guidance.
- 📊 Trackable Results: Regular reviews, goal tracking, and diet modifications to ensure success.
Nutrition is Personal – So is Her Care
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