Dietition

Dt. Anu Pandita

Senior Consultant Dietitian
Qualifications: M.Sc. (DFSM), INT PGI Chandigarh, Certified in Nutrigenomics
Additional Certifications: CFN, APAB, SPW, RACBSDD, ERMSA

Your Health, Your Diet – Scientifically Tailored

Dt. Anu Pandita is a trusted name in the field of clinical and preventive nutrition, known for her expertise in developing customized dietary strategies that go beyond calorie counting. With an advanced understanding of Nutrigenomics and over a decade of experience, she helps individuals take control of their health through food.

Her mission is to deliver evidence-based, practical, and sustainable nutrition plans that are tailored to each person’s body type, medical profile, and lifestyle preferences.

Areas of Expertise

Dt. Anu Pandita specializes in managing a wide range of health conditions through personalized nutrition planning:

🔹 Weight Management

  • Customized weight loss and weight gain diets

  • Sustainable fat-loss strategies

  • Diets tailored for specific body types and metabolism

🔹 Hormonal & Metabolic Health

  • Nutritional therapy for PCOS, Thyroid Disorders, and Diabetes

  • Balancing hormones through anti-inflammatory diets

  • Blood sugar and insulin management with food

🔹 Gut Health & Digestive Wellness

  • Managing IBS, bloating, acidity, constipation, and food intolerances

  • Gut microbiome-friendly diets

  • Reset plans for digestive system healing

🔹 Preventive & Lifestyle Nutrition

  • Diets to improve immunity, energy, and sleep

  • Plans for corporate professionals, students, and athletes

  • Heart-healthy, liver detox, and anti-aging nutrition

🔹 Nutrigenomics-Based Diets

  • Genetic-based diet planning for improved results

  • Understanding how your genes influence your nutritional needs

  • Personalized recommendations for long-term health and disease prevention

Why Choose Dt. Anu Pandita?

  • 🎓 Highly Qualified: Postgraduate in Dietetics with advanced certifications in Nutrigenomics and Public Health Nutrition.
  • 🔬 Scientific Approach: Uses lab reports, medical history, and genetic data to plan nutrition.
  • 💬 Empathetic Counseling: Known for her supportive and patient-friendly guidance.
  • 📊 Trackable Results: Regular reviews, goal tracking, and diet modifications to ensure success.

Nutrition is Personal – So is Her Care

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